LCSW | CDWF

About Wes Clayton

Houston Therapist • Daring Way™ Trained Facilitator • University-Affiliated Clinician

Welcome — I’m glad you’re here.

If you’ve ever felt like you had to stay composed while quietly struggling inside, you’re not alone. Many of the people who find their way to therapy with me are capable, thoughtful, and deeply caring, and also exhausted by anxiety, perfectionism, or the weight of expectations.

My role is to offer a steady, nonjudgmental space where we can slow down, understand what’s happening beneath the surface, and work toward greater clarity and self-compassion.

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MEET THE THERAPIST

Wes Clayton, LCSW

I’m Wes Clayton, LCSW, a Houston-based therapist and Daring Way™ Trained Facilitator helping teens, adults, and university students find clarity, connection, and self-compassion.

Before joining the Rice University Counseling Center in 2016, I spent over a decade at The Menninger Clinic working in specialized programs for OCD, anxiety disorders, and chronic mental health concerns.

Those years shaped my appreciation for the courage it takes to heal and reinforced my belief that every person’s story holds complexity, strength, and multiple truths.

Licensed Clinical Social Worker in Texas

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Daring Way Trained Facilitator

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Former clinician at The Menninger Clinic

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Affiliated therapist at Rice University

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Specialized experience with OCD and perfectionism

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How I Work

My approach integrates evidence-based practices with a deep respect for vulnerability and meaning-making.

  • Cognitive Behavioral Therapy (CBT)

  • Exposure and Response Prevention (ERP)

  • Acceptance and Commitment Therapy (ACT)

  • The Daring Way™ (shame resilience & authenticity)

  • Mindfulness and values-based practices

Together, these approaches help move away from self-criticism and avoidance, and toward courage, authenticity, and connection.

WHAT TO EXPECT IN THERAPY

Therapy isn’t about fixing you

It’s about identifying patterns that keep you stuck, understanding the emotions driving them, and practicing new ways of responding that align with your values. We’ll work at a pace that feels grounded and collaborative — with space for reflection, learning, and growth.

Everything You Need to Know Before Working With Me

Ready When You Are

If you’re considering starting therapy, or even if you’re unsure, I’m here to help you sort through the next steps. I offer a free 15-minute consultation to see if we’re a good fit.