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Making Space for What You Are Carrying

Providing thoughtful, restorative therapy while caring for the emotional and relational needs of individuals and students navigating stress, perfectionism, and life transitions.

Therapist in Houston, TX

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In-person in Houston • Virtual across Texas

Anxiety Therapy

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OCD Support

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Perfectionism

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Shame Resilience

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Daring Way Trained

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Anxiety Therapy ✦ OCD Support ✦ Perfectionism ✦ Shame Resilience ✦ Daring Way Trained ✦

Making Space for What You Are Carrying

If anxiety, perfectionism, or unmet expectations have left you feeling exhausted or disconnected, you’re not broken; you’re human. Many of the people I work with appear capable and high-functioning, yet quietly feel overwhelmed, stuck, or self-critical. Therapy here is a place to slow down, tell the truth, and develop a more compassionate relationship with yourself.

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    CBT & ACT

    I offer evidence-based therapy that helps you understand unhelpful thought patterns, relate differently to difficult emotions, and build flexibility in how you respond to stress, anxiety, and internal pressure.

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    OCD & Anxiety Support

    Treatment includes specialized support for OCD and anxiety using Exposure and Response Prevention alongside compassionate, structured care that helps reduce avoidance and increase confidence in daily life.

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    Perfectionism & Shame Resilience

    Using the Daring Way framework, we explore perfectionism, self-criticism, and shame while developing greater self-compassion, authenticity, and resilience in how you relate to yourself and others.

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    College and Young Adult Transitions

    Support for university students and emerging adults navigating identity, expectations, academic pressure, and life transitions during a period of significant personal and emotional change.

OUR SERVICES
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MEET THE THERAPIST

Wes Clayton, LCSW

I’m Wes Clayton, LCSW, a Houston-based therapist and Daring Way™ Trained Facilitator helping teens, adults, and university students find clarity, connection, and self-compassion.

Before joining the Rice University Counseling Center in 2016, I spent over a decade at The Menninger Clinic working in specialized programs for OCD, anxiety disorders, and chronic mental health concerns.

Licensed Clinical Social Worker in Texas

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Daring Way Trained Facilitator

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Former clinician at The Menninger Clinic

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Affiliated therapist at Rice University

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Specialized experience with OCD and perfectionism

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Learn more about my approach

“Therapy isn’t about fixing you — it’s about discovering a more compassionate, grounded, and courageous way to live your story.”

WHY WORK WITH ME

Meaningful Change Begins With Feeling Understood

Therapy is most effective when you feel seen, supported, and respected. I take a steady, thoughtful approach to care, listening closely, identifying patterns that keep you stuck, and using evidence-based methods to support real and lasting change.

300+

CLIENTS SUPPORTED

Individuals supported through anxiety, OCD, perfectionism, and life transitions.

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15+ Years

CLINICAL EXPERIENCE

Years of clinical work across hospital, university, and private practice settings.

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CLINICAL APPROACHES

CBT, ERP, ACT, and the Daring Way framework integrated into care.

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Here’s How to Begin Therapy

Begin with a brief consultation to share what is bringing you in, ask questions, and see if working together feels like a good fit.

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We take time to understand your concerns, patterns, and goals while creating a space that feels steady and supportive.

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Therapy focuses on insight and practical tools that support emotional balance and meaningful change at a comfortable pace.

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Schedule a Session

Simple Ways to Get Started

Choose the option that feels right for you. We can begin with a brief conversation or move directly into therapy.

Initial Therapy Evaluation

$225

A 60-minute first session focused on understanding your concerns, history, and goals for therapy.

Individual Therapy Session

$200

Ongoing 50-minute individual sessions supporting anxiety, OCD, perfectionism, and life transitions.

Family Therapy Session

$225

A 50-minute session focused on communication, understanding, and support within families.

Schedule a session

Everything You Need to Know Before Working With Me

  • If you feel overwhelmed, stuck, self critical, or simply curious about understanding yourself better, therapy can help. You do not need to be in crisis to benefit. Many people come to therapy to gain clarity, support, and a healthier way of relating to themselves and their experiences.

  • A Licensed Clinical Social Worker is a mental health professional trained to assess, diagnose, and treat emotional and behavioral concerns. As an LCSW, I provide therapy using evidence based approaches while also considering the broader context of your life, relationships, and environment.

  • The first session is focused on understanding what brings you in, your history, and what you hope to gain from therapy. We will talk through your concerns at a comfortable pace and discuss how we might work together moving forward. My goal is for you to feel heard and supported.

  • Most clients begin with weekly sessions to build momentum and consistency. Over time, we may transition to a biweekly schedule, depending on your needs, goals, and progress. This is always a collaborative decision.

  • There is no single timeline. Some people come for short-term, focused support, while others choose a longer, more reflective process. We will regularly check in about what feels helpful and appropriate for you.

  • Yes. Therapy is confidential, with a few legal exceptions related to safety. We will review these clearly so you understand how your information is protected.

  • My work integrates Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and the Daring Way framework. Therapy is tailored to your needs and may include insight, skills, and values based work.

  • Yes. I offer HIPAA-compliant virtual therapy for adults across Texas, as well as in-person sessions at my Houston office. Many clients choose a mix of both.

  • I do not accept insurance. I am happy to provide a superbill for clients who wish to seek out-of-network reimbursement through their insurance provider.

    • The initial 60 minute evaluation is $225.

    • Individual therapy sessions are $200 for 50 minutes.

    • Family therapy sessions are $225 for 50 minutes.

  • You can schedule a free 15-minute consultation or a therapy session through my online booking system. You may also contact me directly by email, and I typically respond within 24 to 48 hours.

  • I ask for at least 24 hours notice for cancellations or rescheduling to avoid a fee. I understand that life happens and appreciate clear communication.

Ready When You Are

If you’re considering starting therapy—or even if you’re unsure—I’m here to help you sort through the next steps. I offer a free 15-minute consultation to see if we’re a good fit.

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